It’s not your will-power. Your body is being high-jacked for profit: https://drhyman.com/blog/2013/06/27/5-clues-you-are-addicted-to-sugar/
Month: August 2019
A Sugar Detox?
The surprising results of a sugar detox: https://www.washingtonpost.com/health/does-a-sugar-detox-work-im-on-it-and-have-had-some-surprising-results/2019/08/02/561245b4-a724-11e9-9214-246e594de5d5_story.html
In the heat of summer, choose water to hydrate
Sports drinks are often marketed as being healthy, but can contain as much sugar as soda. Here are key reasons to limit or completely avoid sugary beverages: https://www.medicalnewstoday.com/articles/324854.php